
Don't know what a word means?
Click on the letters below to find out more.


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Nipples
The raised bits of skin at the centre of each breast, nipples are usually harder and darker in colour than the rest of the breast or chest area.
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Non-binary
An umbrella term for people whose gender identity sits outside of the gender binary of 'man' or 'woman'. Non-binary identities are varied and can include people who identify with some aspects of binary identities, while others reject them entirely.
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Nyash
Nyash is another word for bum that a lot of teenagers in London use.

Click a button below to find a list of local services in your area if you need help or advice.

Are you ready to have sex?
It can be difficult to decide whether it's the right time for you to have sex. You should know that whatever anyone else might say, the decision to have sex for the first time or anytime is YOURS. It might feel ok to do it or it might not feel ok. You need to trust your instincts and do what is right for you.
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Be clear on consent
It is important that sex is always consensual. This means being conscious enough and safe/comfortable enough to say yes to any type of sexual contact, whether that's talking about sex, touching, or taking part in sexual acts. It's about both parties feeling actively excited and comfortable in a sexual situation. Remember you can change your mind at any point, whether that means saying "no" or stopping any kind of activity.
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Contraception choices
If you are thinking about having sex and you don‘t want to become pregnant then you need to use a method of contraception. Most methods of contraception will not protect you from sexually transmitted infections so whatever method you choose you also need to think about protection (avoiding getting a sexually transmitted infection). For this you'll need to use condoms.
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Do you need more help or advice?
If you still have unanswered questions, you can go to a service in your area for information & advice:

























